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shelly710
13 minutes ago4 min read
Uncover the Surprising Ways Meditation Can Improve Your Life
Meditation has swiftly become a hot topic in wellness discussions, but its full range of benefits often remains a mystery to many. This...
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shelly710
Mar 34 min read
Juggling Parenthood and Caring for Aging Parents: Navigating the Sandwich Generation Unknown Territory
As life evolves, many find themselves in a unique and challenging situation known as the "sandwich generation." This term describes...
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shelly710
Feb 243 min read
Are You Ready to Step Out of Your Comfort Zone? Let's Dive into Mel Robins' 'Let Them' with a Fresh Perspective!
When was the last time you turned down an opportunity because it felt a bit scary? Most of us have been there, right? Our comfort zones...
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shelly710
Feb 173 min read
Family Day 2025 - Lets Talk Family.
Family often serves as the foundation of our emotional health. The relationships we have with our family members can significantly shape...
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shelly710
Feb 104 min read
What's the Scoop on Online Therapy? A Therapist's Behind-the-Scenes View
Online therapy has transformed how people approach mental health care, making it more accessible and convenient than ever before. This...
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shelly710
Feb 34 min read
Is it Worth the Splurge? Private Services vs Ministry Funded: What You Need to Know
Navigating the waters of healthcare and support services can feel daunting. Whether you're deciding between private options or those...
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shelly710
Jan 283 min read
Feeling a Little Lost? 5 Signs It's Time to Chat with a Therapist
Navigating life can throw some tough challenges your way. From work-related stress to relationship hurdles, it's normal to feel lost now...
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shelly710
Jan 204 min read
Let's Chat: Exploring the Impact of Bell Let's Talk Day
In the depths of winter, a vital event takes place in Canada that highlights mental health awareness: Bell Let's Talk Day. This...
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shelly710
Jan 134 min read
Feeling Good in 2025: What's Your Favorite Positive Mental Health Quote?
In today's fast-paced world, taking care of our mental health is essential. As we welcome 2025, it's a great time to think about what...
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shelly710
Jul 31, 20243 min read
Mental Health in the Summer: Relaxation Techniques and the Paradox of Stress
It's summertime, bringing with it the promise of warm weather, longer days, and a time for relaxation. While this season often evokes...
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shelly710
Jul 24, 20243 min read
Finding Your Happy Place: A Guide to Inner Peace and Joy
Finding Your Happy Place & the importance of practicing mindfulness & gratitude
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shelly710
Jul 9, 20242 min read
"Navigating the Transition: Supporting Families in the Move from Child/Adolescent to Adult Psychiatric Services"
Nurse Practitioner run Psychiatric clinics can provide a bridge during the transition from adolescent to adult psychiatry
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shelly710
Jun 27, 20240 min read
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shelly710
Jun 27, 20243 min read
"The Role of Nurse Practitioners in Psychiatry: Who are they & what do they do?"
The role of the Nurse Practitioner in Psychiatry is often misunderstood or unknown. This article reviews the scope of practice & services.
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